See Real Transformations.
Hear Real Stories.
Watch how Tony's personalized coaching approach transforms not just bodies, but lives. This is what's possible when you commit to the process and work with a coach who truly cares.
100+
Client Transformations
10+
Years of Experience
5★
Average Client Rating
Choose Your Program
Premium coaching packages designed for serious transformation
Visualize Your Transformation: See What's Possible in 90 Days.
Stop guessing if a program will work. We analyze your specific starting point and schedule to calculate a realistic results timeline just for you in under 2 minutes
Quick & Easy
Takes less than 2 minutes to complete
Personalized
Outcomes tailored to your lifestyle and goals.
Instant Results
Get your results instantly sent to your inbox
Transformations You Can See.
Real clients. Real results. Tony's coaching helps you build sustainable strength, lose fat, and finally feel confident in your body — without burnout, extremes, or crash dieting.
Sophie Lammers
12-Week Transformation Program
"Tony helped me reconnect with my body, build strength, and stay consistent. The physical changes were amazing — but the mindset shift was even better."
Tony Only Accepts a Limited Number of Clients
Spots fill quickly — apply early to secure your transformation before enrollment closes.
"Today, I feel like myself again—confident in my clothes and in everyday life. Tony tailors every exercise to fit his clients' needs, ensuring every session is effective. I'm so grateful I found him."
Bonnie Kalner
6-Month Transformation Client
10+
Years Experience
Meet Tony — Your Functional Fitness Coach
I'm a certified personal trainer and coach holding certifications with ACE, PPSC, and Pn1 Nutrition. I'm a fanatic for sushi, human movement, and helping people unlock their true potential.
After years in the corporate world, I left to pursue my true calling: helping others build strength, confidence, and sustainable fitness habits that last a lifetime.
ACE Certified
PPSC Certified
Pn1 Nutrition
Move Better. Feel Better. Perform Better.
My approach to functional fitness is built on sustainable principles that enhance your everyday life, not just your gym performance.
Mobility First
Build a foundation of healthy movement patterns
Longevity Focus
Train for life, not just for aesthetics
Functional Strength
Get strong in ways that matter for daily living
Balanced Programming
Avoid burnout with smart, sustainable training
Transformation Stories
Real clients. Real results. Real transformations.
BEFORE
AFTER
\"Tony helped me build a sustainable fitness routine that actually fits my life. No crash diets, no burnout.\"
Sarah M.
Lost 25 lbs, gained confidence
BEFORE
AFTER
\"After my back injury, I thought I'd never lift again. Tony's functional approach changed everything.\"
Jessica L.
Recovered from injury stronger than ever
BEFORE
AFTER
\"I went from hating the gym to looking forward to my workouts. The mindset coaching was game-changing.\"
Emily R.
From zero to athlete mindset
BEFORE
AFTER
\"Tony helped me rebuild my core and regain my strength postpartum. The program was perfectly adapted to my needs.\"
Rachel K.
First-time mom getting her strength back
BEFORE
AFTER
\"I never thought I'd be strong enough for a pull-up. Tony broke it down into achievable steps. Now I can do 5 in a row!\"
Amanda T.
Finally hit her first pull-up
BEFORE
AFTER
\"I was stuck for years doing the same workouts with no progress. Tony's programming unlocked results I didn't think were possible.\"
Lauren S.
Broke through a 2-year plateau
Frequently Asked Questions
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